Structure, support, and the standard you’ve been needing.
You don’t need another fitness program.
You need a system built for growth — and a community that holds the line with you.
🧠 The Powerhouse Guides Library
Mini eBooks + downloads on training, nutrition, mindset, and more No fluff. Just strategy you can use today.
🏋️♀️ Training Programs That Actually Build You
Muscle gain, fat loss, core resets & travel workouts (More coming every quarter)
📝 The Powerhouse Journal
Deep dives on trending topics, journaling prompts, and mindset strategies
🔍 Supplement & Product Reviews
Real, no-BS reviews from the community — nothing paid, nothing filtered
🤝 The Collective Community
Coaching access, Q&As, accountability, and real support. No shame. No ego. Just people who give a damn.
🧱 Monthly Zoom Coaching Calls
Live Q&As, guest experts, and mental toughness mentorship.
Is done tolerating their own excuses
Wants more than aesthetic goals
Craves structure, strategy, and high standards
Values mindset, effort, and being coached
Doesn’t need motivation — just a plan and a team to walk it with
Nope. Just committed.
They’re all recorded and uploaded inside the community.
No — but you get access to Kaitlyn for guidance, feedback, and support inside the community.
Yes. But we hope you stay long enough to become unrecognizable.